Precision Nutrition Delivered to Your Door.
Makanan Murah provides a premium healthy meal delivery service across Palembang. We specialize in calorie-controlled set meals designed for those who value nutritional balance without sacrificing the rich flavors of home-cooked Indonesian and international cuisine.
A Meal Kit Service Rooted in Mathematical Accuracy.
We remove the guesswork from your daily intake. Every meal is weighed, measured, and logged by our culinary team to ensure it meets strict nutritional parameters.
Precision Sourcing
We collaborate with local Palembang growers to ensure fresh logistics. Our ingredients travel less, retaining higher micronutrient density for your balanced daily menu.
Thermal Integrity
Delivery is executed in temperature-controlled transit to maintain the integrity of proteins and delicate greens, ensuring safety and freshness upon arrival at Jl. Gajah Mada or surrounding districts.
Portion Rigor
Our chefs use digital scaling for every component. Whether it is 150g of lean protein or 80g of complex carbohydrates, your calorie-controlled set meals are exactly as described.
Weekly Rotation
Boredom is the enemy of consistency. Our diet menu with delivery updates every Sunday to introduce seasonal produce and new global flavor profiles.
Featured Menu Structures
Explore the foundational tiers of our Palembang meal programs. We offer three primary tracks designed for various energy requirements.
The Maintenance Core
Designed for active individuals who need a steady supply of energy. This 1,800 - 2,200 kcal plan focuses on high-quality carbohydrate cycling and lean poultry.
- High Micronutrient Diversity
- Moderate Healthy Fats
- 3 Meals + 1 Snack Daily
The Lean Precision
Our most popular calorie-controlled set meals. Ranging from 1,200 - 1,500 kcal, this plan emphasizes volume eating with low-density vegetables and high protein.
- Low-Glycemic Index Carbs
- High Fiber Content
- 2 Meals + 1 Hydration Juice
The Performance Lab
For Palembang's athletes and professionals. 2,500+ kcal with a heavy focus on muscle-recovery aminos and complex grains to sustain high-output days.
- Double Protein Portions
- Performance Superfoods
- 4 Full Support Meals Daily
We believe that nutritional literacy is a fundamental human right.
At Makanan Murah, we don't just deliver boxes. we deliver a standard of living. By managing your macro and micro-nutrient ratios, we free up your mental energy to focus on what matters most in your daily life. Our service is a partnership in your long-term wellness strategy.
01. Culinary Expertise
Our kitchen is led by chefs who understand that health shouldn't taste like restriction. We utilize traditional Indonesian herbs to create deep flavors without excessive sodium or fats.
02. Freshly Prepared Daily
Unlike frozen kit services, we cook your meals in Palembang every morning. They are delivered within hours of preparation to ensure maximum enzyme and vitamin retention.
03. Transparent Sourcing
Every ingredient has a origin story. We prioritize organic seasonal produce from South Sumatra, supporting local farmers while ensuring high-grade fuel for your body.
Operational Simplicity
Getting started with in Palembang is a streamlined process designed for busy schedules.
Select Track
Browse our weekly rotation and choose the caloric profile that fits your metabolic needs and daily activity level.
Configure Days
Choose between a 5-day (Work Week) or 7-day (Complete Journey) plan. Flexible scheduling for business travel included.
Daily Dispatch
Meals are prepared starting at 04:00 AM and delivered to your office or home in Palembang by 08:30 AM.
Enjoy & Sustain
Follow the heating instructions (if applicable) and enjoy restaurant-quality flavor with laboratory-grade nutrition.
Serving the heart
of Palembang.
Our central kitchen at Jl. Gajah Mada is strategically located to serve the Ilir and Ulu districts with speed and reliability. We are more than a meal kit service; we are a local institution dedicated to the health of our community.
Headquarters
Jl. Gajah Mada No. 67, Palembang 30111, Indonesia
Inquiry Line
+62 711 9022301
Service Hours
Mon-Fri: 08:00-20:00, Sat-Sun: 09:00-17:00
First Delivery Window?
New subscriptions started by Friday 17:00 commence delivery the following Monday morning.
Start your precision nutrition journey today.
Fresh ingredients, calorie control, and the convenience of direct delivery in Palembang. Join the Makanan Murah community and optimize your daily fuel.
Makanan Murah • Jakarta Gajah Mada Hub • Palembang Region
Supporting Balanced Daily Menus Since 2026